Hampshire Doulas

Hi I’m Alex, doula and mental health practitioner supporting women and babies have a gentle and positive start to life. I bring 10+ years experience working in the mental health sector and am passionate about supporting the mother-baby relationship through a focus on advocacy, emotional wellbeing and acknowledgement of mother and baby’s separate experiences of birth. I love to support mothers (and their partners) to explore what’s important to them to plan a birth that honours their unique qualities as a family. When the rite of passage of birth is experienced positively and from a place of empowered and respected decision-making, a woman’s journey into motherhood and a baby’s start to life are rooted in strong foundations, not only for their immediate postpartum but the future of their whole health.
Please get in touch to chat more about how I can support you and to see if I would be a good fit for you 🙂